For more than 20 years, I've worked in roles supporting others with their mental health. I have a deep understanding of the messiness that is being human, and from my own lived-experiences, I know that reaching out for support can be challenging. I use these experiences, both personal and professional, to inform my approach in session.
I've learned that connection is key, and pride myself on building relationships with clients where they feel seen, heard, and understood. My aim is for our sessions to feel safe, non-judgmental, and to support you with making the changes you wish to see in your life. We will work collaboratively to set therapeutic goals and measure progress along the way. My job is to adjust my approach to you, as an individual.
Being here is a sign you are ready to begin doing 'the work'. To learn more about what this could look like, book a free 15-minute consultation call.
Kelsey McDonald, B.Ed., PBDE, M.EdCP, CCC
Psychotherapist
CCPA #: 10010824
She/her/hers